June 2014 - Allen Vaysberg
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June 2014

Allow your body to move and listen, the Universe will guide you!

An incredible thing happened while I was meditating (and I should point out that I have never studied Yoga or meditated regularly). I sat down with my hands on my knees with the palms up and relaxed. Suddenly I felt a strong urge to move my hands in, below the belly button and place them one...

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